Breathing exercise by grandmaster Chu Tan Cuong
by Dr. Med. Udo Ingrisch
Description of work
With this exercise you can bring body and mind into unity through conscious breathing and movement. In a modified form, the technique can also be used while sitting or lying down if standing is not possible due to weakness or illness.
The exercise is easy to perform and has many positive effects when practised daily.
A work by
Dr. Med. Udo Ingrisch
As a doctor specializing in general medicine, he treats people in his practice who want to get and be healthy and who are willing to be active and take on responsibility themselves.
All works by Dr. Med. Udo Ingrisch
